Indian Dishes for Lunch

Indian Lunch Dishes

Indian cuisineIndian cuisine is famous for its diversity, influenced by a wide range of cultures, regions, and traditions. From the fiery curries of the South to the delectable sweets of the North, India offers a culinary journey like no other.

The regional influences in Indian lunch dishes are fascinating. North India is known for its tandoori dishes and gravies, while South India is famous for its dosas and rice-based meals. The Western states offer sumptuous thalis, and the East provides delectable seafood and sweets.

Here are just a few examples of the diverse and delicious vegetarian options in Indian cuisine. You can mix and match them to create a balanced and satisfying Indian vegetarian lunch.

Palak Paneer

Palak Paneer is a creamy spinach and paneer curry with a mild spice kick. It's usually served with naan or jeera rice.


Raita , the quintessential side dish in Indian cuisine, is a cool and refreshing accompaniment that balances the spiciness of many Indian dishes. This creamy yogurt-based condiment comes in various forms.

Dal Makhani

Dal Makhani is a creamy and rich lentil dish made with black lentils and kidney beans, cooked in a tomato-based gravy with plenty of butter and cream. It's typically served with naan or rice.

Paneer Tikka Masala

Paneer Tikka Masala with Paneer marinated in a spiced yogurt mixture and then grilled or roasted. It's served in a creamy tomato-based gravy with naan or rice.

Baingan Bharta

Baingan Bharta is Roasted eggplant mashed and cooked with spices, tomatoes, and onions. It's a flavorful side dish often served with roti or naan.

Aloo Gobhi

Aloo Gobhi is a classic North Indian dish made with potatoes and cauliflower, cooked with a blend of spices like turmeric, cumin, and coriander. It goes great with roti or rice.

Mushroom Masala

Mushroom Masala is a flavorful curry made with mushrooms in a spiced tomato-based gravy. It can be enjoyed with rice or various Indian bread.

Gujarati Dhokla

Gujarati Dhokla is a A steamed and spongy snack made from fermented rice and chickpea flour. It's commonly served with a sweet and tangy tamarind chutney.

Sarson ka Saag

Sarson ka Saag is a quintessential North indian meals that has transcended regional boundaries to become a beloved staple in many Indian households.

Shahi Paneer

Shahi Paneer is a popular North Indian dish known for its rich and creamy texture. It's a vegetarian curry made with paneer (Indian cottage cheese) and a flavorful gravy.

Paneer Butter Masala

Paneer Butter Masala, iconic Indian dish is a favorite among food lovers worldwide, known for its rich and creamy gravy, tender paneer cubes, and a blend of spices.

Indian cuisine is a treasure trove of delightful lunch options. Whether you prefer the robust flavors of North Indian dishes, the subtle and diverse tastes of South India, the rustic delights of the East, or the quick bites from the West, there's something for every palate.

So, the next time you're contemplating what to have for lunch, consider exploring the fascinating world of Indian cuisine. These dishes are sure to tantalize your taste buds and provide a memorable culinary experience.